8 Best Foods for Hair, Skin, and Nails That Boost Natural Beauty
When thinking about taking care of your hair, skin, and nails, your first stop might be the beauty aisle. But real beauty starts from within. What you eat plays a major role in how your body looks and feels—sometimes even more than creams or serums. Dr. Alain Michon, medical director at Ottawa Skin Clinic, reminds … Read more